Benefits of Owning a Spa
Spa ownership has many benefits. Not only is it an attractive and fun addition to your backyard, a spa can improve your quality of life and well being. Here we will discuss some of the benefits of owning a spa.
One of the biggest benefits of owning a spa is the stress relief that it offers. With the warm water and the massaging jets, the worries and stresses of the day just seem to melt away. As we get stressed our muscles and joints become stiff. The heat and massage from the hot tub help to ease the pain and tension related to stress, minimizing the damage stress can cause to the body.
Another advantage to owning a spa that many people don’t realize is the spa will help you sleep better. There are numerous studies linking good sleep habits to overall well being. Using a spa 90 minutes before you go to bed can help start the process of lowering your body temperature, which is a precursor to sleep. Studies have shown this jump start to the process of sleep can help increase your sleep quality.
A spa is also a great way to alleviate chronic pain. Similar to what we discussed with stress relief, the heat and massage loosens muscles that can be tight. This can also help with arthritic joints. Many spas, including our own American Whirlpool spas, have jets that are strategically placed to hit certain pressure points on the body. These pressure points have been known to relieve pain due to injury, excessive exercise, or aging.
So far, we have discussed ways a spa can benefit your body. A spa can also benefit your mind. Not only is it a great place to relax, but a spa is a great place to spend time with family and friends. It gives your backyard a gathering place where everyone can relax from a stressful day of school or work and share their stories from the day. It’s a busy world that we live in; a spa gives you a place to stop and enjoy more of the little things in life.
There are many other benefits to owning a hot tub. These listed are the most common but only scratch the surface. Hot tub ownership is different for everyone. What you get out of it is your own, so start on the journey to spa ownership and enjoyment today!
“Enjoy a Pool or Spa and Keep Your Family Safe in your Own Backyard”